Come and stretch your body, tone your muscles, relax your mind, deepen your breath and leave your worries at the door.
Termly fees (£39)
or
£7 per class (drop in)
Classes suitable for all levels of ability and flexibility
2023 term dates and information:
Term: 13th June - 18th July (6 weeks)
The theme for the Summer term is: strengthen and lengthen.
We will start each session by focusing on transitioning mindfully between poses by using energising and revitalising postures to uplift us and open our senses.
We will spend this summer term working on our alignment, strength and flexibility.
Day
Tuesday 7 - 8 pm
Venue
Cotton Village Hall, Blacksmith Road, Cotton, IP14 4QN
Cost: £39 for the term or £7 drop in price