Come and stretch your body, tone your muscles, relax your mind, deepen your breath and leave your worries at the door.

Termly fees (£39)

or

£7 per class (drop in)

Classes suitable for all levels of ability and flexibility


2023 term dates and information:

Term: 13th June - 18th July (6 weeks)

The theme for the Summer term is: strengthen and lengthen.

We will  start each session by focusing on transitioning mindfully between poses by using energising and revitalising postures to uplift us and open our senses.

We will spend this summer term working on our alignment, strength and flexibility.

Day

Tuesday 7 - 8 pm


Venue

Cotton Village Hall, Blacksmith Road,  Cotton, IP14 4QN

Cost: £39 for the term or £7 drop in price