Come and stretch your body, tone your muscles, relax your mind, deepen your breath and leave your worries at the door.

Termly fees (£26)

or

£7 per class (drop in)

Classes suitable for all levels of ability and flexibility


2024 term dates and information:

Term: 27th February, 5th, 19th & 26th March (4weeks)

Please note there is NO 12th March session.

The theme for this term is: Mindful Movement .

During this short half-term we aim to bring our full attention to the present moment through breath, movement, balance and stillness.  Helping to ease anxiety and increase our mobility and flexibility to experience the here and now.

Pure Bliss!

Come and be uplifted!

Day

Tuesday 7 - 8 pm


Venue

Cotton Village Hall, Blacksmith Road,  Cotton, IP14 4QN

Cost: £26 for the term or £7 drop in price