Come and stretch your body, tone your muscles, relax your mind, deepen your breath and leave your worries at the door.

Termly fees (£45.50)


£7 per class (drop in)

Classes suitable for all levels of ability and flexibility

2023 term dates and information:

Term: 5th September - 17th October (7 weeks)

The theme for the Autumn term is: stretch and tone.

Over these seven weeks we will be focusing on toning our core, glutes, upper and lower muscles, we’ll be creating some heat in the body before stretching out any tiredness, tightness or soreness.  Allowing us to soften into relaxation by encouraging the body and mind to rest, recover and revitalize.

Come and be uplifted!


Tuesday 7 - 8 pm


Cotton Village Hall, Blacksmith Road,  Cotton, IP14 4QN

Cost: £45.50for the term or £7 drop in price