2025 term dates and information:
7 week Term: 9th, 16th, 23rd & 30th September.
7th, 14th & 21st October
Cost: £45.50 for the term or £7 drop in price
Yoga for Autumn.
During this half-term we are finding our slower, more mindful pace as we move into cooler months.
Our yoga practice will help to reconnect to our intention to reduce stress, tension and tiredness by gently detoxifying the body, mind and spirit. We will be using slow, mindful warm ups to open the joints, lungs and muscles. Followed by a series of slow yoga poses to encourage the body to soften and unfold, leaving us feeling lighter, leaner and luminous.
Come and be uplifted!
