Come and stretch your body, tone your muscles, relax your mind, deepen your breath and leave your worries at the door.
Termly fees (£45.50)
or
£7 per class (drop in)
Classes suitable for all levels of ability and flexibility
2024 term dates and information:
Term: 10th, 17th, 24th September, 1st, 8th 15th & 22nd October (7weeks)
Recharge, Energise, Radiate .
During this autumn half-term we aim to bring our full attention to cultivating gratitude, contentment & happiness.
As the earth begins to cool, and the days start to darken we will be practicing yoga to increase the heat and stabilising energy of our bodies. Creating a weekly mood and energy boost to allow the mind, body and spirit to remain grounded and cultivate a attitude of gratitude.
Come and be uplifted!
Day
Tuesday 7 - 8 pm
Venue
Cotton Village Hall, Blacksmith Road, Cotton, IP14 4QN
Cost: £45.50 for the term or £7 drop in price